Cheater Sweet And Sour Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 box frozen breaded chicken nuggets (about 20 per package)
• 1 green pepper (chopped)
• 1 onion (cut into wedges)
• 2 teaspoons vegetable oil
• 1 (14 1/2 ounce) can chicken broth
• 1/2 cup pancake syrup (yes, use pancake syrup, no substitutions)
• 1/4 cup cider vinegar
• 2 -3 tablespoons soy sauce
• 1 (8 ounce) can pineapple chunks, reserve juice
• 3 tablespoons cornstarch
• 1/2 teaspoon garlic powder
• 2 cups hot cooked rice

Recipe

• 1 cook chicken nuggets for only half of required baking time and set aside.
• 2 saute onion and green pepper in vegetable oil until crips tender.
• 3 add pineapple chunks, reserving juice.
• 4 heat on low.
• 5 add cornstarch to reserved pineapple juice and stir until dissolved.
• 6 add chicken broth, pancake syrup, vinegar, garlic powder, and soy sauce to vegetable mixture.
• 7 bring to a boil and add cornstarch mixture.
• 8 continue to boil until mixture begins to thicken@ 2-3 minutes.
• 9 reduce heat.
• 10 add chicken and stir to coat them in sauce.
• 11 cook until heated through@ 5-10 minutes.
• 12 serve over rice.