Chicken Fingers With Dipping Sauce

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 2 tablespoons plain low-fat yogurt
• 15 soda crackers, crushed (i used ritz crackers)
• 1 teaspoon dried thyme
• 1/2 teaspoon dried marjoram
• 1/4 teaspoon curry powder
• salt
• 1/2 cup plain low-fat yogurt
• 2 tablespoons catsup
• 2 tablespoons celery, finely chopped
• 2 teaspoons soy sauce
• 1/2 teaspoon garlic, finely chopped (i used 1/4 tsp garlic powder)
• 1/4 teaspoon ground black pepper

Recipe

• 1 trim visible fat from chicken; cut each breast into 6 even strips.
• 2 coat chicken pieces with yogurt.
• 3 combine cracker crumbs, thyme, marjoram and curry.
• 4 roll chicken strips in crumbs.
• 5 place chicken in single layer on cake rack set in baking pan.
• 6 bake at 375 degrees for 25 minutes or until crumbs are lightly browned and crisp.
• 7 remove from oven.
• 8 for dipping sauce: combine yogurt, catsup, celery, soy sauce, garlic (if desired) and pepper to taste.
• 9 serve as dip for chicken fingers.