Banana Pancakes (sugar Free, Egg Free)

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 1 tablespoon ground flax seeds
• 3 tablespoons water
• 1 banana, ripe
• 3/4 cup milk
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 1 cup flour

Recipe

• 1 mix flax seed and water in a small bowl and let sit a few minutes.
• 2 in a medium size bowl, mash the banana.
• 3 add the rest of ingredients and mix until just blended.
• 4 grease a skillet or griddle and heat to medium high heat.
• 5 spoon batter (it will be thick) onto griddle.
• 6 cook until lightly browned and then flip (3-4 minutes).
• 7 serve with real maple syrup.