Carrot Apple Muffins

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 1 1/4 cups whole wheat flour
• 1 tablespoon wheat germ
• 1 tablespoon ground flax seeds
• 1 teaspoon cinnamon
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon sea salt
• 1/4 cup chopped walnuts
• 1/4 cup raisins
• 1 teaspoon vanilla
• 1 cup grated carrot
• 1/2 cup applesauce
• 2 large eggs, slightly beaten
• 1/4 cup rice milk
• 1/4 cup canola oil

Recipe

• 1 preheat oven to 350 degrees f.
• 2 in a large bowl, combine the first 9 ingredients.
• 3 in a separate bowl, combine the remaining ingredients and mix well. add the wet ingredients to the dry ingredients stirring just to mix. do not over mix.
• 4 spoon into muffin cups sprayed with non-stick spray or use cupcake papers, filling about 3/4 full.
• 5 bake about 20 minutes or until a toothpick inserted in the center comes out clean.