100% Whole Wheat Buttermilk Pancakes

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• 1 1/4 cups whole wheat flour
• 3 tablespoons egg whites
• 1 1/4 cups low-fat buttermilk
• 1/4 cup granulated sugar
• 1 teaspoon baking powder (heaping)
• 1 teaspoon baking soda
• 1/4 cup canola oil
• 1/8 teaspoon salt
• 2 teaspoons flax seed meal (optional)

Recipe

• 1 preheat non-stick skillet over medium heat.
• 2 using whisk, combine all ingredients until smooth.
• 3 pour approximately 1/4 c batter into skillet (form 5â€? circle).
• 4 when edges begin to bubble and lift from skillet (about 2 minutes), flip pancakes.
• 5 cook both sides until golden brown.