A Lighter Johnny Cake

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 9
• 1 cup whole wheat flour
• 1 cup cornmeal
• 3/4 teaspoon salt substitute
• 4 teaspoons sodium free baking powder
• 1/4 cup splenda sugar substitute, sugar for baking
• 1/4 cup fat-free liquid egg product
• 1 cup skim milk
• 2 tablespoons skim milk
• 4 tablespoons light margarine

Recipe

• 1 preheat oven to 350 degrees and spray a 8x8 pan with cooking spray, set aside.
• 2 in a medium bowl, sift the first 5 ingredients.
• 3 using a pastry blender or two forks, blend in the margarine.
• 4 add the milk and the egg.
• 5 stir with a whisk to combine.
• 6 pour into the prepared dish and bake for 20-25 minutes or until a tooth pick inserted in the center comes out clean.