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Saturday, March 21, 2015

Butternut Squash Muffins, Diabetic

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 12
  • 1 1/2 cups peeled seeded and cubed butternut squash
  • 1 1/2 cups cake flour
  • 2 teaspoons baking powder
  • 1/2 cup splenda granular
  • 1/2 teaspoon salt
  • 2 -3 teaspoons pumpkin pie spice
  • 3/4 cup milk
  • 2 eggs, beaten
  • 2 tablespoons butter, melted

Recipe

  • 1 preheat oven to 400°f (200°c). lightly grease a 12 cup muffin pan.
  • 2 in a medium saucepan with enough water to cover, boil squash 20 minutes, or until tender. remove from heat, drain, and puree in a food processor.
  • 3 in a large bowl, whisk together flour, baking powder, splenda® granular, salt and pumpkin pie spice.
  • 4 in a medium bowl, thoroughly mix together milk, eggs, and butter.
  • 5 stir in squash.
  • 6 fold the squash mixture into the flour mixture just until moistened.
  • 7 spoon the batter into the prepared muffin pan, filling cups about 1/2 to 2/3 full.
  • 8 bake 20 to 25 minutes in the preheated oven, or until a toothpick inserted in the centre of a muffin comes out clean.
  • 9 remove from muffin pan and cool on a wire rack.

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