Bandscakes (dad's Famous Pancakes!)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1 1/2 cups flour
• 1 cup buckwheat flour
• 1/2 cup whole wheat flour
• 6 tablespoons sugar (splenda)
• 2 tablespoons baking powder
• 4 egg whites
• 1 whole egg
• 2 1/2 cups milk (skim)
• 6 tablespoons canola oil

Recipe

• 1 mix dry ingredients (flours, sugar, and baking powder) in a larger bowl.
• 2 in a separate bowl beat eggs and egg whites with a fork.
• 3 add milk, and oil to egg mixture and mix together.
• 4 add egg mixture to the dry ingredients.
• 5 mix together until blended but do not over mix to avoid making pancakes gummy.
• 6 cook on skillet over medium heat.
• 7 enjoy!