Cheesy Vegetable Pikelets
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 16
- 1 small zucchini, coarsely grated
- 1/2 teaspoon olive oil
- 1 small carrot, grated
- 1/2 cup fresh corn kernels or 1/2 cup frozen corn kernels
- 1 cup wholemeal self-rising flour
- 1/2 cup self-raising flour
- 1 1/4 cups buttermilk
- 1 egg, lightly beaten
- 1/2 cup fat-reduced grated tasty cheese
- olive oil flavored cooking spray
Recipe
- 1 using your hands, squeeze moisture from zucchini. heat oil in a large, non-stick frying pan over medium-high heat. add zucchini, carrot and corn. cook, stirring, for 2 to 3 minutes or until softened. set aside.
- 2 sift flours into a large bowl. add husks to bowl. add buttermilk and egg. whisk to combine. add zucchini mixture and cheese. stir to combine.
- 3 spray pan with oil. heat over medium heat. using 1 heaped tablespoon per pikelet, cook 4 pikelets for 3 to 4 minutes or until bubbles appear on the surface. turn. cook for 2 minutes or until cooked through. transfer to a plate. cover to keep warm. repeat to make 16 pikelets.
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