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Thursday, May 21, 2015

Broccoli Cheese Souffle

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • Servings: 6
  • 1 onion, finely chopped
  • 4 tablespoons butter
  • 4 tablespoons flour
  • 1/2 cup milk
  • 1 dash nutmeg
  • 1 cup cheddar cheese, grated
  • 1 cup fresh broccoli florets, finely chopped
  • 3 egg whites, whipped into fluffy mounds

Recipe

  • 1 preheat oven to 350 f, fill round cake pan or pie pan with 1/2 inch boiling water.
  • 2 steam broccoli florets until tender.
  • 3 melt butter in medium sauce pan.
  • 4 add flour to melted butter until smooth.
  • 5 slowly stir in milk.
  • 6 once mixture is smooth add onion, nutmeg and cheese.
  • 7 add broccoli to mix.
  • 8 whipp egg whites into soft peaks.
  • 9 slowly fold in cheese mixture, do not stir.
  • 10 pour egg and cheese mixture into round csserole dish with high sides, approx 1 1/2 quart.
  • 11 place dish in pan with water, bake for 50-60 minutes.

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