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Thursday, May 28, 2015

Blue Cornmeal Pancakes (gluten-free And Low Sugar)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 3/4 cup rice flour
  • 3/4 cup blue cornmeal
  • 3 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 1/4 cups milk or 1 1/4 cups lactose-free milk
  • 1 eggs or 1/4 cup egg beaters egg substitute
  • 3 tablespoons butter

Recipe

  • 1 in a large bowl, sift together the flour, blue cornmeal, baking powder, salt and sugar. make a well in the center and pour in the milk, egg and melted butter, mix until smooth.
  • 2 heat a lightly oiled griddle to 400 degrees f or frying pan over medium high heat. pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. brown on both sides and serve hot.

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