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Thursday, May 21, 2015

Best Paleo Pancakes

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 3 eggs
  • 1/2 cup milk (almond, goat, cow or coconut milk)
  • 1/4 cup coconut flour
  • 3/4 cup almond meal (i used trader joe㢠s almond meal) or 3/4 cup flour (i used trader joe㢠s almond meal)
  • 1/4 cup mashed ripe banana
  • 1/4 teaspoon baking soda
  • 1/2 tablespoon gelatin (helps bind)
  • 1 teaspoon vanilla
  • 1/2 teaspoon apple cider vinegar (helps the rise and enhances the flavor)
  • 1 pinch sea salt

Recipe

  • 1 place all ingredients in the blender and blend on high for 30 seconds.
  • 2 let the batter sit for 1 minute to let the coconut flour fluff up.
  • 3 meanwhile, heat up a large skillet on medium heat with oil or butter. pour the batter to make small to medium sized pancakes.
  • 4 once a few bubbles pop on the pancakes flip to cook on the other side for 1 minute, or until the pancake center springs back when you touch it.
  • 5 serve with whipped cream, berries and honey (for a special treat).

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