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Monday, May 25, 2015

Almond Pancakes

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 cup almond meal or 1 cup flour
  • 1 cup almond milk or 1 cup coconut milk
  • 2 teaspoons baking powder
  • 1 pinch sea salt
  • 1 tablespoon flax seed meal or 1 egg, if you are not cleansing
  • 1 teaspoon cinnamon

Recipe

  • 1 heat a cast iron pan or griddle over high heat with a teaspoon or two of coconut oil until it’s melted.
  • 2 mix all ingredients together in a medium bowl until you have a runny pancake batter. you may need to adjust, adding more of the non-dairy milk to make it the right consistency. you don’t want it to be too stiff.
  • 3 reduce heat to medium low and scoop roughly 1/4 to 1/2 cup of batter onto the hot surface.
  • 4 when bubbles are covering the top of the batter, flip and cook the other side. keep in a slightly warm oven or stack on a dishtowel or plate. serve warm with blueberry jam, coconut nectar or coconut or almond butter and fresh fruit. or sauteed vegetables for a savory dish. endless possibilities, including leftovers the next day.

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