Cherry Tomato, Portabella Omelet
Total Time: 20 mins
Preparation Time: 15 mins
Cook Time: 5 mins
Ingredients
- Servings: 1
- 1 teaspoon butter or 1 teaspoon cooking oil or 1 teaspoon cooking spray
- 1 cup sliced baby portabella mushrooms (about 2 to 2.5 oz.)
- 2 cherry tomatoes, wedged or 4 grape tomatoes, halved
- 2 eggs
- 2 tablespoons bottled low-fat ranch dressing
- 1/4 cup shredded low-fat cheddar cheese
- 1 tablespoon chopped fresh parsley
Recipe
- 1 in 7 to 10-inch omelet pan or skillet over medium-high heat, heat oil until just hot enough to sizzle a drop of water.
- 2 add mushrooms.
- 3 cook, stirring frequently, until tender, about 2 to 3 minutes.
- 4 add tomatoes.
- 5 cook stirring frequently, until tomatoes are heated through, about 1 minute.
- 6 remove mushrooms and tomatoes from pan.
- 7 cover and keep warm.
- 8 in small bowl, beat together eggs and dressing until blended.
- 9 pour egg mixture into pan.
- 10 (mixture should set immediately at edges.).
- 11 with an inverted pancake turner, carefully push cooked portions at edges toward center so uncooked portions can reach hot pan surface, tilting pan and moving cooked portions as necessary.
- 12 when top is thickened and no visible liquid egg remains, fill with reserved mushrooms and tomatoes.
- 13 sprinkle with cheese and parsley.
- 14 with pancake turner, fold omelet in half or roll.
- 15 invert onto plate with a quick flip of the wrist or slide from pan onto plate.
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