Apple-bacon Pancakes With Cider Syrup
Total Time: 33 mins
Preparation Time: 25 mins
Cook Time: 8 mins
Ingredients
- Servings: 2
- 1/2 cup apple cider
- 3 tablespoons packed light brown sugar, divided
- 1 1/2 teaspoons lemon juice
- 1 1/2 teaspoons cornstarch
- 1/2 cup whole wheat pastry flour
- 1/4 cup plus 2 tablespoons all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1 large egg
- 1 large egg
- 1/2 cup fat-free buttermilk
- 1 medium apple, peeled and finely diced (about 1 cup)
- 4 slices bacon, cooked and crumbled
- 1 teaspoon canola oil, divided
Recipe
- 1 syrup:.
- 2 combine cider, 2 tablespoons brown sugar, lemon juice and cornstarch in a small saucepan.
- 3 bring to a boil over medium heat, whisking, and cook until thickened, 1 to 2 minutes.
- 4 set aside.
- 5 pancakes:.
- 6 whisk whole-wheat flour, all-purpose flour, baking powder, baking soda and the remaining 1 tablespoon brown sugar in a small bowl. whisk egg, egg and buttermilk in a large bowl.
- 7 stir in the dry ingredients, apples and bacon until just combined. (the batter will be thick.).
- 8 brush a large nonstick skillet with 1/2 teaspoon oil and place over medium heat until hot.
- 9 cooking 4 at a time, use about 1/4 cup batter for each pancake and gently spread it to make them about 3 inches in diameter.
- 10 cook until the edges are dry and bubbles begin to form, about 2 minutes. flip the pancakes and cook until golden brown, 1 to 2 minutes more. repeat with the remaining oil and batter, reducing the heat as necessary to prevent burning. reheat the cider syrup, if desired, and serve with the pancakes.
- 11 tip:.
- 12 make ahead tip: cover and refrigerate the syrup (step 1) for up to 1 week. reheat on low before serving.
- 13 exchanges: 1 1/2 starch, 1/2 fruit, 1 other carbohydrate, 1 fat.
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