Almond Flour Banana Pancakes

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 3 large eggs, beaten
• 3 tablespoons splenda sugar substitute, granules
• 1 teaspoon vanilla extract
• 1 banana, mashed
• 1/2 cup plain nonfat yogurt
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 1 cup almond flour
• 1/2 cup flour

Recipe

• 1 whisk the first five ingredients in a medium sized bowl.
• 2 whisk the remaining dry ingredients in a seperate bowl.
• 3 add the dry ingredients to the wet ingredients and whisk to combine. do not over-mix.
• 4 heat a large skillet or griddle over low to medium heat and spray heavily with cooking spray.
• 5 if heat is too high, the cakes will be too brown once cooked.
• 6 spoon about 3 tablespoons per pancake of the batter onto the hot pan and spread it out with your spoon.
• 7 once bubbles start to burst and not fill back in with batter, and the edges look somewhat dry, flip and cook the second side.
• 8 these can be frozen and heated back up in the toaster oven or regular oven at 300 degrees for roughly 10 minutes.