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Tuesday, June 2, 2015

Blue Plate Pancakes

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 cup buckwheat flour
  • 1/2 cup amaranth flour
  • 1/2 cup finely ground cornmeal (yellow or blue)
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 2 cups soymilk or 2 cups skim milk
  • 3 tablespoons maple syrup
  • 2 tablespoons vegetable oil (plus extra for frying)
  • 1 large egg

Recipe

  • 1 in a mixing bowl, combine the buckwheat flour, amaranth flour, cornmeal, baking powder, and salt.
  • 2 whisk the soymilk, maple syrup, oil, and egg together in a bowl; add the soymilk mixture to the flour mixture and stir until smooth.
  • 3 be sure to dissolve any lumps, but do not overmix; let sit 10 minutes.
  • 4 lightly oil a skillet over medium heat; pour 1/3 cup batter per pancake into the skillet.
  • 5 cook until bubbles begin to form on the surface of the pancakes.
  • 6 flip the pancakes, and cook the other sides until lightly browned (about 3 minutes).
  • 7 repeat with remaining batter; serve pancakes warm with desired topping.

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