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Saturday, August 29, 2015

Sweet Potato And Banana Pancakes

Ingredients

  • Servings: 10
  • 1 large sweet potato
  • 1 1/2 cups bananas
  • 6 eggs
  • 1/4 teaspoon vanilla extract
  • 1/3 cup coconut flour
  • 1/3 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon

Recipe

    Preparation Time: 5 mins Cook Time: 55 mins Ready Time: 1 hr

  • preheat oven to 350 degrees f (175 degrees c). place sweet potato in a baking dish.
  • bake in the preheated oven until flesh is easily punctured with a fork, 45 minutes to 1 hour. allow sweet potato to cool until easily handled; peel.
  • mash sweet potato and bananas together in a bowl using a fork or electric mixer until smooth; add eggs and vanilla extract and mix well.
  • whisk coconut flour, almond flour, baking powder, and cinnamon together in a separate bowl; stir into sweet potato mixture until batter is well combined and thick.
  • heat a lightly oiled griddle over medium heat. drop about 1/4 cup batter onto the griddle and cook until bubbles form and the edges are dry, 4 to 5 minutes. flip and flatten pancake with spatula and cook until browned on the other side, 3 to 5 minutes. repeat with remaining batter.

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