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Wednesday, January 13, 2016

gluten free protein pancakes

Ingredients

  • Servings: 2
  • 1/2 cup cottage cheese
  • 1/2 cup oats
  • 7 egg whites
  • 1 drop vanilla extract
  • 1 serving cooking spray

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • blend cottage cheese, oats, egg whites, and vanilla extract together in a blender until smooth.
  • spray a griddle or skillet with cooking spray and place over medium heat. drop batter by large spoonfuls the griddle and cook until form and the edges are dry, 3 to 4 minutes. flip and cook until browned on the other side, 2 to 3 minutes. repeat with remaining batter.

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