world famous fall pumpkin pancakes

Ingredients

• Servings: 5
• 1 cup oats
• 1 cup cottage cheese
• 3/4 cup egg whites
• 1/2 cup pumpkin puree
• 1/4 cup skim milk
• 1 1/2 teaspoons spice
• 1 teaspoon honey
• 1/2 teaspoon ground cinnamon
• cooking spray

Recipe

Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins


• blend oats, cottage cheese, egg whites, pumpkin puree, milk, spice, honey, and cinnamon in blender until batter is smooth; pour into a bowl.
• heat a pan or skillet over medium heat; spray with cooking spray.
• scoop batter, about 1/4 cup per pancake, into the hot pan; cook until form and the edges are dry, about 2 minutes. flip pancakes and cook until browned on the other side, 1 to 2 minutes. repeat with remaining batter.